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The latest in our wellness community
PrimeCare Health – Chicago
Our mission is to promote wellness and provide accessible, compassionate, and culturally respectful health care in partnership with our patients and the communities we serve.
Zero Balancing Wellness Center
Zero Balancing is a gentle yet profound hands-on, bodymind therapy that helps the physical body be optimally aligned with the body’s energy as it flows through and permeates the physical body. Zero Balancing sessions produce both deep relaxation and amplified vitality. ZB can be practiced by many kinds of licensed healthcare practitioners and is effective in helping to integrate the benefits of many kinds of therapies.
Therapy for Black Girls
Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. So often the stigma surrounding mental health issues and therapy prevent Black women from taking the step of seeing a therapist. I developed the space to present mental health topics in a way that feels more accessible and relevant.
